You can boot AROS One from VMware, VirualBox, but also from LiveDVD and LivePendrive, also Icaros Can be booted the same way.
Find the ISO and USB image of AROS One here:
https://sites.google.com/view/arosone
Installing AROS One on VMware
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Install AROS One on VMware on 2 Partitions
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Install AROS One on VirtualBox
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Aros One Start PenDrive
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