Cheers Earok!
Hope you feel better soon, i have many down days too, i expect more people will experience more as this isolation continues.
I try and get out the house, take my dog for a walk, or just go for a walk, it really helps clear the mind and stops the mind for a while at least.
I’m isolated most of the time anyway, but if you need a shoulder send me a pm on here or twitter just to share your thoughts...
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