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Old 13 August 2015, 17:16   #150
amilo3438
Amiga 500 User
 
Join Date: Jun 2013
Location: EU
Posts: 1,114
Some of the things you mention here, I also felt a few years ago (although a lot younger) until I set limits ... especially on the food. when I dropped weight within acceptable limits and blood pressure became normal and the brain started to behave differently ... well, all this from my own experience ... and that I have achieved gradually ... it took only a little more self-discipline. (except the language, I'm still working on it)

I wish you all the best.
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